LIfestyle Programs

The links below will take you to 3rd party educational resources that will help you to take charge of your health. OnTierraHealth Technology provides these links for general health information purposes only and recommends that each individual consult with their health care team prior to making significant lifestyle related changes.

NEWSTART®

“The NEWSTART program is a physician monitored, scientifically researched lifestyle change program based on eight fundamental principles proven to help you achieve optimum health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust.”

Take Charge of Your Health!